Organic delicious Cafe says

"Lets do this together!"

What is Organic?

We believe that fruits & vegetables should be grown as mother nature intended. This means without the use of synthetic pesticides, (i.e. fungicides, herbicides, insecticides), fertilizers, and non GMO. Organic produce is cultivated in a manner which is natural, and does not use these chemicals.

Why is Organic safer?

Its natural. Its healthy and its available! Don't just take our word for it! 

A growing body of research is now beginning to link certain physical ailments, allergies and diseases (some serious!) in both adults and children to the use of these chemical sprays on fruits, vegetables and other food types.

Organic produce is free from these sprays, therefore you are not consuming these in your diet. It is the simplest way to make sure you and your family stay safe.

Did you know?

A recent study found that apples, grown and cultivated in the UK can be sprayed up to 16 times with 36 different chemicals. Other tests have found pesticides in 80% of samples tested.

You'll be happy to know that all the produce we offer has been sourced ethically, and in a manner that supports or environment and our bodies. 

The power of JUICING BABY!

Why Juice?

The largest factor relating to juicing relates to the process of detoxification, and providing your body with the needed vitamins and minerals whilst it 'cleans itself out' so to speak.

By way of detoxification, juicing allows your body to rid itself of stored toxins that have accumulated and stored themselves in muscle, tissues and organs. 

When you organically juice (without chemicals going back if using conventional fruits/veg) your body can relax through digesting less. The result of less digestion means that your body will initiate more rapidly the process of detoxification. Nutrients are subsequently absorbed into the blood stream within 15 minutes,  giving you a 'rush feeling' if done first thing in the morning at breakfast.

Happier, healthier bodies while your digestive system takes a break.

Organic Juicing - Why is it better?

Due to the absence of chemicals praying on Organic fruits & vegetables, your body is able to absorb nutrients without the need to deal with chemicals. Conventional fruits and vegetables in supermarkets which are 'non organic' branded are largely grown in this fashion, therefore will contain large proportions of chemical sprays. The key is to take action to change your buying patterns to incorporate more organic produce into your lives.

Whats the difference between our SMOOTHIES& Juices?

The good news, assuming prepared in the correct way, both juices and smoothies have monumental health benefits. A question we get asked a lot at Organic Delicious Cafe is 'what is the difference between a juice and a smoothie?'. 

For juicing, we extract around 70% of the juice, leaving behind the pulp and its insoluble fibre. Because of this your body can absorb 100% of the nutrients in minutes.

For smoothies, we pulverise the organic fruits & veg so it still needs to be largely digested by the body.  

A juice is therefore easier, cleaner and its in your blood stream within 15 minutes of consumption,although smoothies are still extremely effective with regards to your health and vitality.

Why is a juice smaller than a smoothie?

Our juices will contain more fruits and veg than our smoothies believe it or not, however because of the juice extraction you are left with more liquid form as opposed to the 'bulk' in a smoothie. Although looking smaller, a juice will be more potent and richer in nutrients!

Did you know? 

"You would need to digest 10-15 carrots, 10-12 apples or 8 pounds of spinach to get the same nutrients as one of our Organic Juices!!"